need help dealing with these 2 styles

1. Hammer - I see some peeps shitting on Hammer saying it's not that good, but I'm having a hard time with its ability because I don't know how to dodge it. I tried delaying the timing of my dash when the ability activates but it just catches me no matter what.

2. Ghost - infinite combo. and was Ghost's range really that long? it's not the Ghost jab that makes it Ghost but that unseen hand extending these mfs' range.

Thanks for the help y'all